The B vitamins help to maintain the health of the nerves, skin, eyes, hair, liver and mouth as well as healthy muscle tone and can also help relieve symptoms of fatigue and depression. The Vitamin C has been added as as an extra boost for the immune system.
TWO VEGETARIAN CAPSULES TYPICALLY PROVIDE:
MAGNIFOOD COMPLEX 540mgPROVIDING: Stabilized Rice Bran 250mg Rhodiola Root Extract [Rhodiola rosea] (freeze dried aqueous extract) 50mg Siberian Ginseng [Eleutherococcus senticosus] 50mg Ashwagandha Root [Withania somnifera] 50mg Green Oat Seed [Avena sativa] (fresh freeze dried – ORGANIC) 25mg Alfalfa Flower & Leaf [Medicago sativa] (fresh freeze dried – ORGANIC) 25mg Parsley Leaf [Petroselinum crispum] (fresh freeze dried – ORGANIC) 25mg Dandelion Leaf [Taraxacum officinale] (fresh freeze dried – ORGANIC) 25mg Beet Root & Greens Juice [Beta vulgaris] (fresh freeze dried – ORGANIC) 20mg Pumpkin Seed [Cucurbita pepo] 20mg Vitamin C (as Ca, Mg ascorbate) 250mg Magnesium (as oxide, citrate, ascorbate) 50mg Pantothenic Acid (as calcium pantothenate) 30mg Inositol 30mg Niacin (as niacinamide) 25mg Calcium (as carbonate, citrate, ascorbate) 25mg Vitamin B6 (as pyridoxine hydrochloride) 20mg Vitamin B1 (as thiamin mononitrate) 20mg Vitamin B2 (riboflavin) 20mg Choline (as bitartrate) 15mg Folate (as calcium L-methylfolate) 200ug Vitamin B12 (as methylcobalamin) 50ug Biotin (as prep.) 50ug NO FILLERS, BINDERS OR OTHER EXCIPIENTS SUITABLE FOR VEGETARIANS & VEGANS NO WHEAT – NO CORN – NO SOY – NO YEAST – NO DAIRY – NO GELATINE – NO ANIMAL INGREDIENTS – NO ADDITIVES – NO ADDED SUGAR – NO COLOURS – NO FLAVOURS – NO PRESERVATIVES Contains Oat seed – consult physician if coeliac.
How to use Terra Nova B-Complex with Vitamin C 100 capsAs a food supplement for adults, take 1 or 2 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner. KEEP OUT OF REACH OF CHILDREN / STORE IN A COOL, DRY PLACE Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product.
Ingredients in Terra Nova B-Complex with Vitamin C 100 capsStabilised Rice Bran, Rhodiola Root, Siberian Ginseng, Ashwagandha Root, Milky Green Oat Seed, Alfalfa Flower & Leaf, Parsley Leaf, Dandelion Leaf, Beetroot Juice & Greens, Pumpkin Seed. Stabilized Rice Bran: (SRB) major nutritional source of B-vitamins, various active B-vitamin metabolites and other nutrients that support the function and/or bioavailability of B-vitamins (such as magnesium and zinc) as well as nutrients often depleted during different types of stress (such as potassium, zinc, and iron). Rhodiola Root: Significant adaptogenic properties and may support healthy mental and nervous system function. Siberian Ginseng: May help support adrenal and nerve health. Ashwagandha Root: Historically has been used for its adaptogenic properties and may support nerve health. Avena Sativa: (Green Oat Seed) rich source of B-vitamins as well as minerals which support the function of B-vitamins. The milk stage seeds are often used to support healthy nerve function. Alflafa Flower & Leaf: One of nature's most nutritious plants, alfalfa provides B-vitamins (and magnesium, which facilitates their utilisation) and other nutrients that may help maintain nerve health. Parsley Leaf: Source of B-vitamins (especially folate), and provides various nutrients the function and/or activity of certain B-vitamins, such as potassium (which is depleted by stress in general) magnesium, calcium, vitamin C, and iron (which is more rapidly depleted during physical stress). Dandelion Leaf: Another plant source of B-vitamins and B-vitamin-supportive nutrients such as potassium, iron, calcium and magnesium. Beet Root Juice & Greens: Contains various B-vitamins and is especially rich in folate. Like alfalfa, parsley and dandelion, beet also provides other supportive nutrients i.e. potassium, iron and zinc. Pumpkin Seed: One of the richest natural sources of zinc, which can be rapidly depleted during mental stress. They are also high in other supportive nutrients such as magnesium and iron. SUITABLE FOR VEGETARIANS & VEGANS NO WHEAT - NO CORN - NO SOY - NO YEAST - NO DAIRY - NO GELATINE - NO ANIMAL INGREDIENTS - NO ADDITIVES - NO SUGAR - NO COLOURS - NO FLAVOURS - NO PRESERVATIVES
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