Chia needs are naturally rich in omega 3 fatty acids, with their profile composed of 60% Omega 3, making them one of the richest plant-based sources of the fatty acids. Omega 3s can help to reduce inflammation and reduce cholesterol and are considered ‘essential’ as the body cannot product them. They must therefore be incorporated through food.
How to use Living Better Health Organic Chia Seeds 125g1 tbs added to juice or smoothies
Ingredients in Living Better Health Organic Chia Seeds 125gOrganic Chia Seeds
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