Grown natively to South America, Chia seeds were an important food source to the Aztecs and Mayans. ‘Chia’ translates to the word ‘strength’, as it has a natural ability to provide long-lasting sustainable energy. They are naturally rich in omega 3 fatty acids, with their profile composed of 60% Omega 3, making them one of the richest plant-based sources of fatty acids. These amazing seeds also lower cravings and keep you feeling fuller for longer due to their gel-like consistency.