Helianthus annuus seed oil, Butyrospermum parkii butter, Borago officinalis seed oil, Zinc oxide, Triticum vulgare germ oil, Oryza sativa bran wax, Mentha piperita oil, Lavandula angustifolia flower oil, Simmondsia chinensis seed oil, Calendula officinalis extract, Linalol*, d-Limonene*.
*Naturally occuring allergens present in essential oils.
Take a small amount of balm and, concentrating on heels and other rough skin parts, massage it in a circular motion. For a more intense treatment wear a pair of night socks to allow the balm to really do its job while you sleep!