Inner Me Beautify Me Vitamin Complex

size 2 week supply ( 28 capsules)

recommended for ultimate beauty supplement for your skin, hair and nails

To help your skin regain its natural tone and suppleness and to encourage healthy follicles and strong nails Beautify Me contains MSM, Silica, & Marine Collagen. Also find Vitamin C, which protects against the effects of free radicals, which damage collagen and elastin causing ageing and wrinkling. Together they are the first natural steps to healthy skin, hair and nails.

Nikki Cooper, founder of Inner Me’s top 5 Beauty Tips

Radiant skin and glossy hair are what every girl wants to achieve to be that natural beauty. As natural beauty begins within it is essential to nourish our skin and look after our roots by feeding them with fortifying nutrients.

When I started taking fish oils complemented by other vitamins and minerals to increase my wellbeing not only did I feel better but also that I looked better - dewy skin and thick glossy locks being amongst the most obvious benefits, this is what inspired me to research the optimal supplements that could offer women a complete wellbeing package - health, beauty and vitality.

Here are a few of my beauty tips that I have learnt along the way to achieve that inner glow:

1. Start your day with a lemon… squeeze it, mix it with water and drink twice in the morning for sumptuous skin and other medicinal and digestive benefits.

2. Take MSM the beauty mineral daily… it is a nutritional form of sulphur, which is an essential component in the formation of collagen, elastin, cartilage and keratin, perfect for giving mineralised hair. Take this together with silica, which proactively repairs tissue, bone, hair and skin to a more youthful state.

3. Feed your skin with Vitamin C and reduce the damage caused by free radicals, which gobble up collagen and elastin causing wrinkling and ageing.

4. Take a good quality Omega 3 daily to reduce skin dryness and inflammation. We love Terra Nova Omega 3-6-7-9 Oil Blend (250ml).